It’s the most wonderful time of the year again…or is it the most stressful time of the year? December is National Stress-Free Family Holiday Month. As many of us know, the holidays are a joyous but also stressful period of time. Depression, anxiety, and stress are common during the holiday season. This holiday season, prioritize mental health, self-care, and self-esteem by celebrating National Stress-Free Family Holidays Month.